​

Hi, I am Ali. I have been providing counselling across the Central Coast since 2011, supporting individuals, relationships and families through life’s challenges with care, understanding, and real-world strategies.

I offer a safe, non-judgemental space where you can talk openly and feel heard whether you’re feeling overwhelmed, stuck, or just need someone to talk too. Family members and friends are not always able to provide an objective point of view which counselling can provide.

​

Before starting my private practice, I worked as a community care nurse and in youth services, supporting people across all stages of life. Alongside private clients I continue to work within aged care settings, helping residents and families navigate transitions into care.

I also provide counselling through Employee Assistance Programs (EAP), including Eudoxia and Converge International.

​

How I can support you

I work with a wide range of concerns, including:

• ADHD in adults – understanding, coping strategies, and support after diagnosis

• Women’s health & life transitions – including postpartum, menopause, and changing life roles

• Relationships – communication, conflict, separation, co-parenting, and rebuilding trust

• Domestic violence support – recognising patterns, planning next steps, and healing

I also regularly support clients with:

• anxiety, stress, and low mood

• grief and loss

• trauma and past experiences

• anger and emotional regulation

• workplace stress and bullying

• parenting and family counselling

​

Taking the first step can feel difficult but booking a session is simple and you can go at your own pace.

You are welcome to choose the option that feels most comfortable for you.

​